Rinse – Repeat.

Rinse – Repeat  Years ago, I learned the technique of Rinse. Repeat.  This was during the time in my life when you read every ounce of instruction on beauty products, because, after all – it May make a DIFFERENCE !  Shampoo was just as important.   As we...

Learn to close the conversation

Learn to close the conversation… As a child growing up we were taught not to speak back, accept the words spoken to us for what they were.  As we grew and evolved into this world of electronics and speaking with our thumbs, we can be in the middle of a...

Forcing Our Memory

Forcing Our Memory As I sat enjoying coffee with Margie this past week, the first thing I wanted to do was pull out my cell phone and use its camera to capture the moment  I wanted to remember the camelia centerpiece, the eclectic mix of coffee cups, saucers and their...

Input vs. Output. Fill Your Well.

Input vs. Output.  Fill Your Well.  Todays reflection is about Input vs. Output Give and Receive. We are all on both ends of this equation. The key is to find balance.  How are you providing input in your life?  What is your output? What is filling your well? What...

Eat Grapes and Slow Down in Life

Eat Grapes and Slow Down in Life While eating breakfast this morning I started to pull off a bunch of grapes from the stem.  It seemed easier to eat that way.  However, as I was eating them… I noticed that I went quickly and didn’t think about what I was...